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Individual Therapy

 

​In our private and confidential relationship, we'll start by building trust so that you can be completely honest with yourself and what you're really going through. We can address the current issues that bring you pain and explore earlier experiences and relationships to engage with unconscious factors that may be influencing your struggles and heartache. We'll work together to understand your internal and relational dynamics with greater depth. I have found the potential gains from therapy include:

  • increased and stable sense of self, confidence and esteem

  • greater capacity for self-reflection

  • increased ability to face life's challenges

  • developing and sustaining meaningful and satisfying relationships

  • and more

I offer my commitment to help you find growth, relief and the lasting change you may be looking for.

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Couple Therapy 

 

Sometimes, love just isn't enough to sustain a healthy relationship. I work with couples who come to therapy looking to revitalize their relationship and work through challenges that has them at a stalemate. My aim is to help couples grow in understanding and care for each other and improve their communication with each other.

 

Online Therapy

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You won't spend extra time and resources commuting to an office to meet. Meeting takes place from the comfort and privacy of your own preferred space. We'll connect through a virtual platform that's private, secure, encrypted and HIPAA compliant. 

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In-person Therapy

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I offer in-person therapy in Echo Park one Sunday per month for current patients by request.

 

Areas of Focus

Depression

Anxiety

Grief

Trauma (relational, physical, sexual)

LGBTQ, nonbinary affirmative 

Pet Loss Support

Life transitions 

Disordered eating

Identity 

Self-esteem

Relationship difficulties

Stress

Immigrant experience and children of immigrants

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Areas of Focus for Couples Therapy

 

Intimacy and trust concerns

Infidelity

Problems with communicating

Pre-marital concerns

Major life adjustments

Growing apart

Power struggles

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